Keto Pulled Pork

Grab an oven and stove safe pot like a cast iron dutch oven and heat it on medium high with the vegetable oil. This recipe can be made in a slow cooker a crock pot or in an instant pot or even just in the oven.

Keto Pulled Pork 3 Ways Mama Bear S Cookbook Recipe Pulled Pork Bbq Pulled Pork Pork

Combine the rub ingredients cut the roast into 8 pieces and then massage the spices into the meat.

Keto pulled pork. 10 Servings approx 12 lb. Hi guys thanks for watching my video. Keto 2 Ingredient Pulled Pork is one of the easiest most flavorful low carb BBQ pork recipes you can make.

14 C Golden Monkfruit. Remove the meat and set it aside. 1 Tablespoon Worcestershire Sauce.

If these portions are. Sear the pork in the hot oil until all sides have browned. 2 teaspoons minced garlic.

Bake on High 4-6 hours then pull pork. 1 Tablespoon Chili Powder. I just thought I would share these budget friendly keto meal ideas for a large family like mine.

Mix everything together Pour over pork. Use either my sugar free and gluten free North African Dry Rub or my sugar free and gluten free Fajita Seasoning to flavour the pork loin or pork shoulder roast for a real BBQ taste. 8oz Keto Friendly BBQ Sauce we used Primal Kitchen or Kinders 1 Tablespoon Yellow Mustard.

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